Recipes
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02 Mar

You probably know this already, but finding a good keto or paleo friendly cracker is not easy. Most of the seed crackers for sale contain rice flour, or potato starch,...

26 Feb

Unlike cereal, breakfast patties have zero sugar, tons of protein, very few carbs and actually fill me up for the morning. They are simple to make, fry up a batch...

22 Feb

Onions and mushrooms are great low carbohydrate vegetables that help promote healthy guts. They make a great savory accompaniment to this easy, and slow roast dinner. ...

08 Feb

Cornish hens are the perfect romantic dinner for two people. These game birds are full of flavor, easy to prepare, and quick to cook. Plus, they are just so darn...

04 Feb

Rustic soup that is filled with mushrooms, onions, celeriac and ham hocks. Perfect for staying healthy and on budget. ...

02 Feb

Gather your friends and enjoy a winter morning together around a hot fire filled with delicious food, funny stories and lots of memories. No reservations required....

25 Jan

Smokey Queso - Dairy Free - Gluten Free - Paleo - Vegan - Keto - Perfect for bringing to the big game!...