Montreal has an amazing food scene, but make sure to explore beyond the trendy and fancy restaurants to really get a taste of Quebecois food culture Appetite for Books A…
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8 Foodie Things to do in Montreal that are Not Expensive Restaurants
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Sugar Shack
We skated our little car into the parking lot, which was really no more than a muddy clearing in a forest, and was now a decidedly solid thick layer of…
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Paleo Roasted Red Pepper Soup with Chorizo Sausage
Paleo roasted red pepper soup with chorizo sausage is one meal that I always make a double batch of and freeze. It's just so easy, and it reheats so well.…
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Paleo Aloo Gobi
Creamy, nutty, with a bit of spice. I make my aloo gobi with grass fed beef, perfect for a hearty and warm lunch or dinner.
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Pea & Arugula Spread
Easy Spring spread full of peas, nuts and healthy fats! Snack away with fresh radishes, cucumbers or seed crackers.
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Miso and Ginger Meatballs
This is my “I wish it was springtime but there is still a foot of snow on the ground” recipe. It’s got the warm comforting goodness of ginger and miso,…
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Bison Texas Chili
In Texas, you don’t add beans to a chili. This chili is deeply flavorful and perfect for those on a keto or paleo diet. Bison meat can be expensive, but…
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Fermented Herb Seed Crackers
You probably know this already, but finding a good keto or paleo friendly cracker is not easy. Most of the seed crackers for sale contain rice flour, or potato starch,…
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Breakfast Pork Patties with Sage
Unlike cereal, breakfast patties have zero sugar, tons of protein, very few carbs and actually fill me up for the morning. They are simple to make, fry up a batch…
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Grass Fed Roast with Onions and Mushrooms
Onions and mushrooms are great low carbohydrate vegetables that help promote healthy guts. They make a great savory accompaniment to this easy, and slow roast dinner.
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