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About me

Hi I’m Ellen
Fermentation Recipes

Fermentation & Food
@elleo_eats on Instagram

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25 Jan

Smokey Queso - Dairy Free - Gluten Free - Paleo - Vegan - Keto - Perfect for bringing to the big game!...

22 Jan

This past weekend I found a farmer selling pointy cabbage, which is smaller and sweeter than regular green cabbage. I love to char cabbage in butter on the stove as...

19 Jan

These little bites are full of healthy fats and are low in carbohydrates. They are the perfect keto snack...

16 Jan

This is currently the only way I'll eat anchovies: formed into a patty with lots and lots of herbs and greens and then skillet fried. The shallots, garlic, and...

11 Jan

Bright and nutty, this salad is a crowd pleaser. I bring this to potlucks in the colder months, offering a refreshing oasis from the heavy soups, stews and chilis that...

09 Jan

Living in Toronto means that come January and February, I often look for reasons to turn on the oven and keep it on for a while. Braises are my favorite...

05 Jan

Be careful with this soup. Both sunchokes (also known as Jerusalem artichokes) and mushrooms are high in inulin. Inulin is a type of fiber that can be difficult for some...

19 Dec

I never saw, or heard much about smoked ham hacks until I moved to Canada. It's a common ingredient, especially in French Quebec cooking. Traditionally, it's most famous and popular...