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28 Mar

Dry rubbed brisket with a spiced mole is slow roasted in kombucha for a tender delicious meal. ...

22 Mar

This is a great paleo banana bread with a little less sweetness and a bit more nutty flavour. ...

15 Mar

Skip the sugar and make paleo pulled pork! Easy to make in the oven or with a slow cooker. ...

19 Jan

The classic comfort food, just updated with creamy celeriac & golden rutabaga. Rutabaga doesn't get enough attention. Personally, I think it's one of the best root vegetables, I love it's...

23 Oct

Butternut squash, tart apple, and chicken sausage come together quickly for a savory and filling skillet dinner. Food disappears quickly in our house. It's just the two of us, but...

10 Jul

Enjoy the Heat & Stay Hydrated I a bit of a wimp when it comes to heat. So my new routine of hitting the 7 am hot yoga class is taking...

13 Mar

Easy Spring spread full of peas, nuts and healthy fats! Snack away with fresh radishes, cucumbers or seed crackers. ...