Enjoy the Heat & Stay Hydrated I a bit of a wimp when it comes to heat. So my new routine of hitting the 7 am hot yoga class is…
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Paleo Roasted Red Pepper Soup with Chorizo Sausage
Paleo roasted red pepper soup with chorizo sausage is one meal that I always make a double batch of and freeze. It's just so easy, and it reheats so well.…
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Pea & Arugula Spread
Easy Spring spread full of peas, nuts and healthy fats! Snack away with fresh radishes, cucumbers or seed crackers.
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Miso and Ginger Meatballs
This is my “I wish it was springtime but there is still a foot of snow on the ground” recipe. It’s got the warm comforting goodness of ginger and miso,…
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Bison Texas Chili
In Texas, you don’t add beans to a chili. This chili is deeply flavorful and perfect for those on a keto or paleo diet. Bison meat can be expensive, but…
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Grass Fed Roast with Onions and Mushrooms
Onions and mushrooms are great low carbohydrate vegetables that help promote healthy guts. They make a great savory accompaniment to this easy, and slow roast dinner.
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Valentine’s Day Dinner: Duck Confit with Pomegranate and Cauliflower
I’m enchanted by Valentine’s Day not because I have a gooey romantic core, but because it’s one of the few holidays where you get to create a lavish, indulgent dinner…
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Duck Confit with Arugula, Orange and Pomegranate
Don’t be fooled by the name. Making duck confit is incredibly easy and simple. But it’s a slow process. Take the time on the weekend to confit a batch of…
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Mushroom and Pork Soup
Rustic soup that is filled with mushrooms, onions, celeriac and ham hocks. Perfect for staying healthy and on budget.
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Black Garlic Cauliflower Soup
Black garlic gets to shine in this simple and healthy creamy winter soup.
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