Onions and mushrooms are great low carbohydrate vegetables that help promote healthy guts. They make a great savory accompaniment to this easy, and slow roast dinner.
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Valentine’s Day Dinner: Duck Confit with Pomegranate and Cauliflower
I’m enchanted by Valentine’s Day not because I have a gooey romantic core, but because it’s one of the few holidays where you get to create a lavish, indulgent dinner…
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Duck Confit with Arugula, Orange and Pomegranate
Don’t be fooled by the name. Making duck confit is incredibly easy and simple. But it’s a slow process. Take the time on the weekend to confit a batch of…
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Mushroom and Pork Soup
Rustic soup that is filled with mushrooms, onions, celeriac and ham hocks. Perfect for staying healthy and on budget.
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Black Garlic Cauliflower Soup
Black garlic gets to shine in this simple and healthy creamy winter soup.
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Simple Charred Cabbage
This past weekend I found a farmer selling pointy cabbage, which is smaller and sweeter than regular green cabbage. I love to char cabbage in butter on the stove as…
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Maca Tahini Bites
These little bites are full of healthy fats and are low in carbohydrates. They are the perfect keto snack
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Swiss Chard & Herb Anchovy Fritters
This is currently the only way I'll eat anchovies: formed into a patty with lots and lots of herbs and greens and then skillet fried. The shallots, garlic, and herbs…
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Colorful Winter Salad
Bright and nutty, this salad is a crowd pleaser. I bring this to potlucks in the colder months, offering a refreshing oasis from the heavy soups, stews and chilis that…
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