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15 Mar

Skip the sugar and make paleo pulled pork! Easy to make in the oven or with a slow cooker. ...

19 Jan

The classic comfort food, just updated with creamy celeriac & golden rutabaga. Rutabaga doesn't get enough attention. Personally, I think it's one of the best root vegetables, I love it's...

23 Oct

Butternut squash, tart apple, and chicken sausage come together quickly for a savory and filling skillet dinner. Food disappears quickly in our house. It's just the two of us, but...

10 Jul

Enjoy the Heat & Stay Hydrated I a bit of a wimp when it comes to heat. So my new routine of hitting the 7 am hot yoga class is taking...

13 Mar

Easy Spring spread full of peas, nuts and healthy fats! Snack away with fresh radishes, cucumbers or seed crackers. ...

10 Mar

This is my "I wish it was springtime but there is still a foot of snow on the ground" recipe. It's got the warm comforting goodness of ginger and miso,...

06 Mar

In Texas, you don't add beans to a chili. This chili is deeply flavorful and perfect for those on a keto or paleo diet. Bison meat can be expensive, but...