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Hibiscus is suddenly everywhere now. This past summer I’ve spotted hibiscus lemonade at coffee shops, hibiscus chocolates at farmer's markets and even an electric hibiscus soft serve. Hibiscus and kombucha...

Enjoy the Heat & Stay Hydrated I a bit of a wimp when it comes to heat. So my new routine of hitting the 7 am hot yoga class is taking...

Make Hard Kombucha at home! Simple to brew, and refreshing to drink. Low in alcohol, and refreshing for summer days....