Onions and mushrooms are great low carbohydrate vegetables that help promote healthy guts. They make a great savory accompaniment to this easy, and slow roast dinner.
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Valentine’s Day Dinner: Duck Confit with Pomegranate and Cauliflower
I’m enchanted by Valentine’s Day not because I have a gooey romantic core, but because it’s one of the few holidays where you get to create a lavish, indulgent dinner…
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Mushroom and Pork Soup
Rustic soup that is filled with mushrooms, onions, celeriac and ham hocks. Perfect for staying healthy and on budget.
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Swiss Chard & Herb Anchovy Fritters
This is currently the only way I'll eat anchovies: formed into a patty with lots and lots of herbs and greens and then skillet fried. The shallots, garlic, and herbs…
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Grass Fed Braised Beef and Root Veggies
Living in Toronto means that come January and February, I often look for reasons to turn on the oven and keep it on for a while. Braises are my favorite…
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Sunchoke Soup with Mushrooms
Be careful with this soup. Both sunchokes (also known as Jerusalem artichokes) and mushrooms are high in inulin. Inulin is a type of fiber that can be difficult for some…
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Squash & Kale Soup with Smoked Ham Hock
I never saw, or heard much about smoked ham hacks until I moved to Canada. It’s a common ingredient, especially in French Quebec cooking. Traditionally, it’s most famous and popular…
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