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Dry rubbed brisket with a spiced mole is slow roasted in kombucha for a tender delicious meal. ...

Skip the sugar and make paleo pulled pork! Easy to make in the oven or with a slow cooker. ...

Unlike cereal, breakfast patties have zero sugar, tons of protein, very few carbs and actually fill me up for the morning. They are simple to make, fry up a batch...

Onions and mushrooms are great low carbohydrate vegetables that help promote healthy guts. They make a great savory accompaniment to this easy, and slow roast dinner. ...